STRENGTH FLEXABILITY BALANCE
Welcome to Sarasota's first and only Bikram Yoga school.
Accept
no imitations, this is the true original "Hot Yoga" series.
The Sarasota Yoga College of India was opened in
1997 by Carol Stoffel. Both Carol and former studio director Christopher
Skoglund continue to be valued members of the Bikram Sarasota
family.
The school is currently under the ownership of its
director, Jeannine Manning.
Bikram Yoga is safe, accessible, and highly beneficial. Flexibility,
weight, age, past injuries, or current health conditions have virtually
no bearing on participation. For those with the desire and will
to give their highest effort and attention, the results are unparalled.
Bikram
Yoga's twenty-six posture exercises systematically
move fresh, oxygenated blood to one hundred percent
of your body, to each organ and fiber, restoring all systems
to healthy working order, just as Nature intended. Proper
weight, muscle tone, vibrant good health, and a sense of
well-being will automatically follow.
To learn more about Bikram Yoga and it’s benfits visit
Bikram's
Yoga College of India – International
Headquarters Website:
www.BikramYoga.com |